Weigh In record (no journal entry) for 01 April 2020
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201.0 lb
Lost so far: 10.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1435 kcal
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Fat: 60.25g | Prot: 58.50g | Carb: 165.75g.
Breakfast: Private Selection Triple Berry Medley, HEB Almond Milk Unsweetened Vanilla, Herbalife Protein Drink Mix - Vanilla, Arrowhead Mills Organic Flax Seeds. Lunch: Domino's Pizza Stuffed Cheesy Bread , Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). Dinner: Teami Colon Tea, Truvia Nectar. Snacks/Other: Truvia Nectar, Teami Skinny Tea, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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gaining 0.4 lb a week
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