Weigh In record (no journal entry) for 11 June 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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296 kcal
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Fat: 11.21g | Prot: 7.15g | Carb: 42.12g.
Breakfast: Scone with Fruit. more...
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gaining 5.3 lb a week
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