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Past the 10 kg mark! Today is a day to remember. Only a good 5 kg to go and I'll finally be rid of all that fat I saved up eating too much pizza, fries and hamburgers. I've read a lot about the American "freshman 15" but since I'm in my last year of Uni and it's kg, so it's a lot more weight, but I'm getting close to having all of it gone and it feels great to be able to fit into 90% of my freshman clothes again and to look at a slightly slimmer me in the mirror :P On towards the last 5 kg! (and maybe a little beyond)
Diet Calendar Entry for 11 June 2013:
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1501 kcal
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Fat: 98.88g | Prot: 115.29g | Carb: 42.87g.
Breakfast: Onions, Light Cream, Egg Omelet or Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Espresso Coffee. Lunch: Sunflower Oil, Bertolli Mayonnaisse, Cherry Tomatoes, Cabbage, Beef Steak, Arugula Lettuce. Dinner: Soy Sauce, Pork Loin (Tenderloin), Mushrooms, Sprouts. more...
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