Weigh In record (no journal entry) for 10 June 2013
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221.0 lb
Lost so far: 1.0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2013:
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1073 kcal
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Fat: 37.78g | Prot: 66.07g | Carb: 105.36g.
Breakfast: My Special Protein Shake. Lunch: Brownie, Cooked Chinese Cabbage (Fat Added in Cooking), White Rice, General Tso (General Gau) Chicken. more...
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gaining 0.6 lb a week
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