mauitime's Journal, 05 September 2010

208.8 over ate and over drank for the week

208.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 65.28g | Prot: 91.67g | Carb: 173.13g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee with Milk and Sugar. Lunch: Corn On The Cob with Butter. Dinner: Barbeque Chicken Original Crust Pizza (Medium), Brats Beer 'n Bratwurst Style, Roll (Home Recipe or Bakery). Snacks/Other: Homemade Vanilla Premium Pints Ice Cream, OM HONEY SMOKED TURKEY BREAST, Deli Swiss Cheese Slices. more...

2467 kcal

Activities & Exercise: Desk Work - 1 hour, Shopping - 1 hour, Sleeping - 9 hours, Resting - 13 hours. more...