Weigh In record (no journal entry) for 04 September 2008
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316.6 lb
Lost so far: 10.4 lb.
Still to go: 151.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2008:
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3642 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 11.7 lb a week
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dontwant2befat's weight history
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