Weigh In record (no journal entry) for 10 June 2013
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143.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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310 kcal
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Fat: 1.25g | Prot: 9.33g | Carb: 71.84g.
Breakfast: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Special K, Satsuma. more...
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steady weight
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