Weigh In record (no journal entry) for 19 September 2010
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2010:
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910 kcal
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Fat: 30.00g | Prot: 33.00g | Carb: 128.00g.
Breakfast: caramel latte. Lunch: jr bacon cheese, sour cream and chive potato. more...
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gaining 1.9 lb a week
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