everythingsmarvy's Journal, 09 June 2013

Excited!
240.0 lb Lost so far: 34.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2013:
1874 kcal Fat: 93.13g | Prot: 117.51g | Carb: 13.84g.   Breakfast: Monster Beverage Absolutely Zero. Lunch: McDonald's McDouble (No Bun). Dinner: Parmesan Cheese (Grated), Bacon (Cured, Pan-Fried, Cooked), Spinach, Egg, Perdue Lean Ground Turkey, Tap Water. Snacks/Other: Vodka. more...
3406 kcal Activities & Exercise: Sitting - 11 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 5 hours. more...
losing 2.8 lb a week

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