badsofa's Journal, 08 June 2013

**
125.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2013:
1774 kcal Fat: 71.75g | Prot: 73.00g | Carb: 209.49g.   Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Blue Lake Cut Green Beans, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Organic Popcorn with Olive Oil, White Corn Tortilla Chips. more...
gaining 7.0 lb a week

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