Weigh In record (no journal entry) for 08 June 2013
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183.0 lb
Lost so far: 44.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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287 kcal
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Fat: 5.94g | Prot: 22.42g | Carb: 37.41g.
Breakfast: Kale, Blue Diamond Almond Breeze Coconut Milk, Beachbody Shakeology - Chocolate. more...
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losing 7.0 lb a week
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