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the only reason that i didn't do worse was that the almonds in the yogurt at breakfast hit me at 8:30 pm and caused a great upset stomach.
Diet Calendar Entries for 07 June 2013:
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1186 kcal
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Fat: 29.62g | Prot: 53.69g | Carb: 190.44g.
Breakfast: Chobani Nonfat Raspberry Greek Yogurt, Starbucks Java Chip Frappuccino Light (Venti). Lunch: Kroger Lower Sodium Turkey Breast, Vintage Original Seltzer, Fresh Express Asian Supreme Complete Salad Kit, Provolone Cheese, Bell Peppers. Snacks/Other: Kirkland Signature Dried Apricots, Red Delicious Apples. more...
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2351 kcal
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Activities & Exercise:
Desk Work - 7 hours, Standing - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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