Weigh In record (no journal entry) for 06 June 2013
|
176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 June 2013:
|
2492 kcal
|
Fat: 106.11g | Prot: 176.83g | Carb: 210.51g.
Breakfast: Penne, 1% Fat Milk, White Bread, Scrambled Egg (Whole, Cooked). Lunch: White Rice, Chicken Breast. Dinner: Apples, Peanut Butter. Snacks/Other: Peach, Protein Powder, Almonds. more...
|
|
2369 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andos1's weight history
|