Weigh In record (no journal entry) for 06 June 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2013:
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1257 kcal
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Fat: 41.85g | Prot: 66.72g | Carb: 167.38g.
Breakfast: Meijer Unsweetened Frozen Blueberries, Original Almond Drink, Bran Flakes. Lunch: Harvard Beets (Solids and Liquids, Canned), Baby Spinach, Imitation Alaska King Crab (Made From Surimi). Dinner: Black Olives, Feta Cheese, Santa Fe Tortilla Company Whole Wheat Tortilla, Pork. Snacks/Other: Fat Free Chocolate Pudding (Canned), Nectarines, Pears. more...
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2244 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 54 minutes, Hiking - 1 hour and 1 minute, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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