Weigh In record (no journal entry) for 06 June 2013
|
230.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2013:
|
1039 kcal
|
Fat: 40.83g | Prot: 47.49g | Carb: 122.37g.
Breakfast: Ham, Egg & Cheese Wrap. Lunch: Sesame Chicken with Brown Rice. Snacks/Other: Hard-Boiled Egg, Apples , Navels Oranges , Coffee, Caramel Drizzle. more...
|
losing 15.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oneeye's weight history
|