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started plexus
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181.4 lb
Lost so far: 14.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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190 kcal
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Fat: 1.00g | Prot: 19.50g | Carb: 27.00g.
Breakfast: All Natural Whey Protein, Frozen Tropical Fruit Blend. more...
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gaining 1.4 lb a week
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Lhoagland's weight history
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