Weigh In record (no journal entry) for 17 September 2010
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172.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 September 2010:
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1584 kcal
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Fat: 35.79g | Prot: 66.14g | Carb: 253.23g.
Breakfast: Coffee, Skim Milk, Caramel Delight Cereal. Lunch: Light Nonfat Yogurt - Black Cherry. Dinner: Salsa, Flour Tortilla, Guacamole, Black Beans, Chicken Fajita Taco (White). Snacks/Other: Bananas. more...
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2200 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 8 hours and 15 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
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gaining 14.0 lb a week
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