stellabystarlight's Journal, 17 September 2010

Going to my cousins Wedding tonight and really looking forward to it but this will be the first time I have eaten out since I started on this diet, just a little concerned that I will go mad on Saturated Fats. So hard to know what to eat when you have no idea how its been made. HOwever this being said I am not going to let this spoil my time with my family and will try not to obses over every mouthfull.

Diet Calendar Entries for 17 September 2010:
1974 kcal Fat: 57.66g | Prot: 74.83g | Carb: 89.44g.   Breakfast: DanActive Vanilla Probiotic Drink. Lunch: bread, cream of mushroom soup, butter. Dinner: steak. Snacks/Other: milk, wine, coffee, tea, gin and tonic. more...
2481 kcal Activities & Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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