stellabystarlight's Journal, 17 September 2010

Going to my cousins Wedding tonight and really looking forward to it but this will be the first time I have eaten out since I started on this diet, just a little concerned that I will go mad on Saturated Fats. So hard to know what to eat when you have no idea how its been made. HOwever this being said I am not going to let this spoil my time with my family and will try not to obses over every mouthfull.

Diet Calendar Entries for 17 September 2010:
1974 kcal Fat: 57.66g | Prot: 74.83g | Carb: 89.44g.   Breakfast: DanActive Vanilla Probiotic Drink. Lunch: bread, cream of mushroom soup, butter. Dinner: steak. Snacks/Other: tea, coffee, wine, milk, gin and tonic. more...
2481 kcal Activities & Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for stellabystarlight's own diet



stellabystarlight's weight history


stellabystarlight's Recent Activity

stellabystarlight's Own Activity

No recent activity.

stellabystarlight's Buddies

No recent activity.

Weight Watchers Recent Activity

jathomaz updated their Exercise Diary.
rewood540 recorded a Weigh In at 178.0 lb.
MaryAnn53 recorded a Weigh In at 117.0 lb.
AmyJoHuffer recorded a Journal Entry and a Weigh In at 172.2 lb.
SHIRLEIGH1 commented on their Weigh In.
meshell630 recorded a Weigh In at 195.1 lb.
Bonniee recorded a Weigh In at 172.5 lb.
galoop recorded a Weigh In at 191.8 lb.