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Going to my cousins Wedding tonight and really looking forward to it but this will be the first time I have eaten out since I started on this diet, just a little concerned that I will go mad on Saturated Fats. So hard to know what to eat when you have no idea how its been made. HOwever this being said I am not going to let this spoil my time with my family and will try not to obses over every mouthfull.
Diet Calendar Entries for 17 September 2010:
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1974 kcal
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Fat: 57.66g | Prot: 74.83g | Carb: 89.44g.
Breakfast: DanActive Vanilla Probiotic Drink. Lunch: butter, cream of mushroom soup, bread. Dinner: steak. Snacks/Other: gin and tonic, tea, coffee, wine, milk. more...
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2481 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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