Weigh In record (no journal entry) for 04 June 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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607 kcal
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Fat: 21.10g | Prot: 25.30g | Carb: 82.18g.
Breakfast: Starbucks Peppermint Mocha (Tall), Friendly Farms Sugar Free Hazelnut Creamer, Whole Foods Market Stevia, Coffee. Lunch: Hamburger on Bun. Dinner: Fresh'n Easy Garden Salad, Lettuce Salad with Assorted Vegetables. more...
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gaining 8.4 lb a week
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licactus59's weight history
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