Janet"'s Journal, 04 June 2013

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Weigh In record (no journal entry) for 04 June 2013

136.0 lb Lost so far: 21.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2013:

1282 kcal

Fat: 43.00g | Prot: 60.00g | Carb: 170.00g. Breakfast: Light & Fit 0% Plus - Strawberry. Lunch: Smart Creations Chicken Parmesan. Dinner: Coco-Cola Classic (12 oz), Cheese & Pepperoni Pizza (Large, Square). Snacks/Other: Golden Oreo. more...

2021 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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Janet"'s Journal, 04 June 2013

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