Debrakhir's Journal, 03 June 2013

175.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1165 kcal

Fat: 63.08g | Prot: 84.14g | Carb: 63.51g.   Breakfast: Fried Egg. Lunch: Fiesta Taco Salad (No Shell). Dinner: Lettuce Salad with Assorted Vegetables, Pork Chop. Snacks/Other: Sugar Free Vanilla Pudding. more...

2350 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...