Weigh In record (no journal entry) for 03 June 2013
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140.0 lb
Lost so far: 30.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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1488 kcal
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Fat: 75.26g | Prot: 75.61g | Carb: 122.76g.
Breakfast: Light Original Soymilk. Lunch: All Natural Chunky Salsa (Mild), Thick & Crispy Tortilla Chips, Fat Free Green Chile & Lime Refried Beans, English Coastal Cheddar Cheese, Caramel Syrup, Light Original Soymilk. Dinner: Party Wings, Rice Cakes - Caramel Corn, English Coastal Cheddar Cheese. Snacks/Other: Bing Cherries, Apricots, Chocolate Caramel Peanut Nougat Bar. more...
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1680 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Stretching (yoga) - 1 hour and 20 minutes. more...
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gaining 0.4 lb a week
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