Sara Collins's Journal, 16 September 2010

119.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 24.48g | Prot: 100.61g | Carb: 169.55g.   Breakfast: Fuji Apples, Special K Protein Meal Bar - Double Chocolate. Lunch: Kudos Milk Chocolate Granola Bars (100 Calorie). Dinner: Catfish, valley fresh steamers garden vegetable medley. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream. more...

1658 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...