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BNFineGirl
Journal
03 Jun 13
BNFineGirl's Journal, 03 June 2013
BNFineGirl's Profile
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:) First mini-goal acheived! I wanted to lose 5 pounds and I have. :)
Now to get the scale to dip below 155!
157.0 lb
Lost so far:
8.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2013:
1627 kcal
Fat: 55.68g | Prot: 75.53g | Carb: 205.10g.
Breakfast:
Chobani Nonfat Raspberry Greek Yogurt, Fiber One Protein Bars - Caramel Nut.
Lunch:
Franz Jumbo Hot Dog Buns, hotdog-angus beef, Fiber One Protein Bars - Coconut Almond.
Dinner:
Dole Pineapple Tidbits in 100% Pineapple Juice, Cottage Cheese (Lowfat 2% Milkfat).
Snacks/Other:
Dairy Queen Chocolate Soft Serve, Great Value Lowfat Yogurt - Strawberry.
more...
1763 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 5.8 lb a week
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