NewBeginning100's Journal, 03 June 2013

Start of new diet!! 5:2 diet here I come!!

136.4 lb Lost so far: 3.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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689 kcal

Fat: 24.16g | Prot: 16.04g | Carb: 108.15g.   Breakfast: Frusli Red Berries. Lunch: Vanilla Ice Cream, Green Pesto, Fusilli Pasta, Cherry Tomatoes. more...

1501 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...