steinhardtmom's Journal, 01 June 2013

137.5 lb Lost so far: 4.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1672 kcal

Fat: 59.50g | Prot: 119.84g | Carb: 140.94g.   Breakfast: Smart for Life. Dinner: dairy queen, skillet potatoes, stuffed lobster. more...

1634 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...