steinhardtmom's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
137.5 lb Lost so far: 4.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2013:
1672 kcal Fat: 59.50g | Prot: 119.84g | Carb: 140.94g.   Breakfast: Smart for Life. Dinner: skillet potatoes, dairy queen, stuffed lobster. more...
1634 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet steinhardtmom's own diet   gaining 0.5 lb a week

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