Weigh In record (no journal entry) for 31 May 2013
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140.6 lb
Lost so far: 13.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1875 kcal
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Fat: 144.96g | Prot: 85.35g | Carb: 55.12g.
Breakfast: The Greek Gods Traditional Plain Greek Yogurt, Splenda No Calorie Sweetener Packets, Raspberries, Blackberries, Strawberries, Great Value Turkey Sausage Patty. Lunch: Yellow Mustard, McDonald's Ketchup Packet, Frito-Lay Deluxe Mixed Nuts, Nathan's Famous Beef Franks. Dinner: Cucumber (with Peel), Grimmway Farms Matchstick Carrots, Taylor Farms Hearts of Romaine, Maple Grove Farms Sugar Free Raspberry Vinaigrette, Strawberries, Blackberries, Raspberries, Hormel Black Label Bacon Original, Great Value Sliced Mild Cheddar Cheese, Great Value 100% Pure Beef Patty. Snacks/Other: Vanilla extract, Great vAlue sugar free chocolate syrup, Great value whipping cream, Hersheys cocoa powder. more...
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steady weight
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