Slow but steady wins the race :)
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236.6 lb
Lost so far: 7.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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320 kcal
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Fat: 7.76g | Prot: 20.15g | Carb: 52.96g.
Breakfast: Tap Water, Light & Fit Yogurt - Raspberry. Snacks/Other: Protein Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 1.4 lb a week
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