Schosch's Journal, 31 May 2013

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Weigh In record (no journal entry) for 31 May 2013

207.0 lb Lost so far: 0 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2013:

280 kcal

Fat: 15.66g | Prot: 6.85g | Carb: 29.95g. Breakfast: Chili, Roggen-Knäckebrot, Zitronentee. more...

2573 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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Schosch's Journal, 31 May 2013

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