Weigh In record (no journal entry) for 29 May 2013
|
139.6 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2013:
|
431 kcal
|
Fat: 29.75g | Prot: 16.42g | Carb: 28.28g.
Breakfast: Splenda No Calorie Sweetener Packets, Raspberries, Albertsons Heavy Whipping Cream, Blackberries, Strawberries, Fried Egg, Hormel Black Label Maple Bacon. Snacks/Other: Honey. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaMoAr's weight history
|