Sophiejj1's Journal, 28 May 2013

Had a fall out on Sunday, couldnt resist the JB's corner - burger :(...have to work it off...:)

Diet Calendar Entries for 28 May 2013:
1027 kcal Fat: 26.61g | Prot: 63.40g | Carb: 150.25g.   Breakfast: Brown Sugar, Tap Water, Albany Brown Bread, Freshpak Rooibos. Lunch: Brown Sugar, Freshpak Rooibos, Bakers Provita, Lucky Star Pilchards in Sauce. Dinner: Tap Water, Danone Strawberry Yoghurt. Snacks/Other: Chewing Gum (Sugarless), Beacon Sparkles, Bakers Romany Creams, Clover Activia Low Fat Fruit Yoghurt. more...
2453 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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