Weigh In record (no journal entry) for 06 March 2020
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247.8 lb
Lost so far: 32.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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837 kcal
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Fat: 21.95g | Prot: 41.89g | Carb: 119.29g.
Breakfast: Metamucil Berry Burst Sugar Free, Cream (Half & Half) , Kodiak Cakes Power Cakes. Lunch: Colombina Unsalted Crackers, Campbell's Country Kettle New England Clam Chowder. more...
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losing 26.6 lb a week
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