Weigh In record (no journal entry) for 05 March 2020
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179.0 lb
Lost so far: 31.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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487 kcal
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Fat: 18.63g | Prot: 10.45g | Carb: 65.97g.
Breakfast: 7-Eleven Watermelon Rings, Silk Pure Almond Milk - Dark Chocolate, Full Circle Greek Feta Dressing, Kroger Hearts of Romaine Lettuce, Feta Cheese , Nature Sweet Cherub Tomatoes, Mezzetta Peppercini, Cucumber (with Peel) . Lunch: Strawberries. more...
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losing 0.2 lb a week
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 Comments
Welcome back and you have done awesome!💪
06 Mar 20 by member: jcmama777
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