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boooooooooooo - starting over again, let's hope I can stick to it this time.
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2010:
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1222 kcal
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Fat: 25.12g | Prot: 71.44g | Carb: 166.37g.
Breakfast: Cottage Cheese, kelloggs bran, silk vanilla soy milk, strawberries. Lunch: banana, Low Fat Ranch Dressing, tuna, Green Leaf Lettuce. Dinner: Pork Chop, White Rice (Short-Grain, Cooked). Snacks/Other: Regular Beer, Cheetos Puffs, nature valley sweet and salty chewy nut bar. more...
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gaining 0.4 lb a week
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