katzinchen 's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
148.8 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2013:
1412 kcal Fat: 32.91g | Prot: 53.22g | Carb: 232.46g.   Breakfast: Kakao und Zucker-Gemisch (mit Magermilch), Honig, Vollkornbrot. Lunch: Gemischter Salat, Käse-Karfiol-Laibchen. Dinner: Dinkelreis Gekocht, Karotten, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Fettarmer Joghurt 1%, Roggen Dünn, Honig. more...
2341 kcal Activities & Exercise: Exercise machine (slow) - 50 minutes, Weight Training (moderate) - 50 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet katzinchen 's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


katzinchen 's weight history

katzinchen 's Recent Activity

katzinchen 's Own Activity

No recent activity.

katzinchen 's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 commented on VeggieJunkie's Journal Entry.
Nehachopra recorded a Weigh In at 121.3 lb.
Magdaviana recorded a Weigh In at 179.0 lb.
erikahollister submitted a diet Tip.
Jesicap recorded a Journal Entry and a Weigh In at 145.5 lb.
John Carlo Pontillo recorded a Weigh In at 176.4 lb.
VeggieJunkie commented on their Journal Entry.
jeanettep15 supported jan870's Journal Entry.