Weigh In record (no journal entry) for 27 May 2013
|
148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2013:
|
1412 kcal
|
Fat: 32.91g | Prot: 53.22g | Carb: 232.46g.
Breakfast: Kakao und Zucker-Gemisch (mit Magermilch), Vollkornbrot, Honig. Lunch: Käse-Karfiol-Laibchen, Gemischter Salat. Dinner: Dinkelreis Gekocht, Gekochter Brokkoli (Fettfrei Gekocht), Karotten. Snacks/Other: Roggen Dünn, Honig, Fettarmer Joghurt 1%. more...
|
|
2341 kcal
|
Activities & Exercise:
Exercise machine (slow) - 50 minutes, Weight Training (moderate) - 50 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for katzinchen 's own diet
|
katzinchen 's weight history
katzinchen 's Recent Activity
katzinchen 's Own Activity
No recent activity.
katzinchen 's Buddies
No recent activity.
Other Member Diet Recent Activity
|