Arn3lis's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
169.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 May 2013:
2921 kcal Fat: 164.27g | Prot: 324.46g | Carb: 29.91g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg. Lunch: Beef. Dinner: Cooked Salmon, Olives, Optimum Nutrition 100% Whey Protein. Snacks/Other: Sliced Ham (Extra Lean), Optimum Nutrition 100% Whey Protein, Olives, Beef Steak, Optimum Nutrition 100% Whey Protein, Central Market Ground Flax Seed, Mozzarella Cheese. more...
on diet Arn3lis's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Arn3lis's weight history


Arn3lis's Recent Activity

Arn3lis's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

natileem commented on their Journal Entry.
um_autaviah supported sydvicious9127's Weight Entry.
Self Determined Woman supported mylahxandermom's Journal Entry.
JackieSpahr supported mylahxandermom's Journal Entry.
Pixie722 commented on their Journal Entry.
Leni Liu Cing Link commented on MelYanti's Journal Entry.
teskandar replied to Roschelle McGowan's post - Calories.
davet58 supported ClarityAnn's Journal Entry.