Weigh In record (no journal entry) for 12 September 2010
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119.7 lb
Lost so far: 0 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2010:
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1334 kcal
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Fat: 23.71g | Prot: 68.73g | Carb: 232.75g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Apple, Special K Protein Meal Bar - Double Chocolate. Lunch: Fine Shredded Cheddar, Turkey Breast Meat, Multi-Grain Sandwich Thins. Dinner: Boneless Skinless Chicken Breast, Homestyle Slices. Snacks/Other: Popcorn Butter 100 Calorie Pop, Fuji Apples, Only Eight, Bananas , Bananas. more...
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1930 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Sara Collins's weight history
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