RespeckKnuckles's Journal, 24 May 2013

155.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 51.72g | Prot: 53.10g | Carb: 176.55g.   Breakfast: Chipotle Mexican Grill Steak Burrito. Dinner: Apples. Snacks/Other: Crunchy Cheetos (2 oz). more...

1897 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...