Weigh In record (no journal entry) for 24 May 2013
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110.8 lb
Lost so far: 0.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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2530 kcal
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Fat: 109.45g | Prot: 158.92g | Carb: 310.77g.
Breakfast: Hash Brown (from Frozen), Sausage McMuffin. Lunch: Papaya Tofu Stew, White Rice. Dinner: Original Cayenne Pepper Sauce, Chicken Breast, French or Vienna Bread (Includes Sourdough). more...
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gaining 0.1 lb a week
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