Weigh In record (no journal entry) for 24 May 2013
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183.0 lb
Lost so far: 4.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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276 kcal
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Fat: 4.41g | Prot: 14.18g | Carb: 45.71g.
Breakfast: Fruit Yogurt (Nonfat), Margarine, Toasted Whole Wheat Bread, Coffee, Egg Beaters Egg Beaters - Garden Vegetable. more...
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losing 0.0 lb a week
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