Carb Tracker for Gina's Journal, 24 May 2013

161.8 lb Lost so far: 28.0 lb.    Still to go: 21.8 lb.    Diet followed 100%.

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727 kcal

Fat: 55.89g | Prot: 50.23g | Carb: 3.14g.   Breakfast: Cheddar Cheese, Ground Beef (85% Lean / 15% Fat), Kraft Mayo, Fresh Express Sweet Butter Tender Lettuce Mix. Lunch: Mustard, Pork Chop, Pork Chop. more...

2162 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Walking (brisk) - 4/mph - 1 hour and 4 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...