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160
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166.8 lb
Lost so far: 3.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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278 kcal
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Fat: 19.51g | Prot: 23.48g | Carb: 2.86g.
Breakfast: Spicy Jalapeno Chicken Sausage, Fried Egg. more...
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steady weight
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