Janet"'s Journal, 23 May 2013

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Weigh In record (no journal entry) for 23 May 2013

131.8 lb Lost so far: 25.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2013:

1496 kcal

Fat: 93.76g | Prot: 59.82g | Carb: 99.89g. Breakfast: Light & Fit 0% Plus - Strawberry. Lunch: Plain or Buttermilk Biscuits, Colby Cheese. Dinner: Deviled Egg, Sour Cream & Onion Potato Chips, 97% Fat Free Beef Franks. more...

1776 kcal

Activities & Exercise: Driving - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Janet"'s Journal, 23 May 2013

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