meltingrobot's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
179.4 lb Lost so far: 1.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2013:
1752 kcal Fat: 87.50g | Prot: 75.50g | Carb: 171.75g.   Breakfast: Dr. Pepper (12 oz Can). Lunch: NY Steamer Wheat (Medium), Sea Salt & Vinegar Potato Chips, Water. Dinner: Crinkle Fries, Chicken Fingerz (5 Pieces), Water. more...
on diet meltingrobot's own diet   gaining 0.4 lb a week

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