Weigh In record (no journal entry) for 22 May 2013
|
137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 May 2013:
|
1504 kcal
|
Fat: 33.17g | Prot: 141.03g | Carb: 104.03g.
Breakfast: Coffee with Milk and Sugar, Nature's Path Organic Flax Plus Granola Cereal, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Black Olives, Light Tuna Fish (Drained Solids in Water, Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Co-Op Sparkling Raspberry Juice Drink, Red Table Wine. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
borggirl's weight history
|