alfiesgirl's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
129.4 lb Lost so far: 5.6 lb.    Still to go: 29.4 lb.    Diet followed 100%.

Diet Calendar Entry for 22 May 2013:
494 kcal Fat: 14.33g | Prot: 56.38g | Carb: 118.39g.   Breakfast: Red Delicious Apples. Lunch: Divina Whole Wheat Mini Toasts, Swanson White Premium Chunk Chicken Breast (3 oz), Romaine Lettuce. Dinner: Nature Sweet Cherub Tomatoes, Chicken Breast, Celery. Snacks/Other: Navels Oranges, Cherub Tomatoes, Divina Whole Wheat Mini Toasts, Divina Whole Wheat Mini Toasts. more...
on diet alfiesgirl's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alfiesgirl's own diet



alfiesgirl's weight history


alfiesgirl's Recent Activity

alfiesgirl's Own Activity

No recent activity.

alfiesgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Mandolinmark recorded a Weigh In at 186.4 lb.
snezica supported debrafrederick's Journal Entry.
renee5560 recorded a Weigh In at 130.0 lb.
olienhout recorded a Weigh In at 141.1 lb.
Sanvito recorded a Weigh In at 154.0 lb.
suzie-d updated their Food Diary.
hadil027 recorded a Weigh In at 184.0 lb.
Mazmc67 recorded a Weigh In at 261.9 lb.