javisgirl18's Journal, 22 May 2013

BMI: 32.6
H2O: 47.8
154.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2013:
1191 kcal Fat: 85.67g | Prot: 59.82g | Carb: 52.20g.   Breakfast: Coffee with Milk and Sugar, Boiled Egg. Dinner: Cobb Salad. Snacks/Other: Chewy Bars - Oats & Peanut Butter. more...
2142 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Swimming (slow) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



javisgirl18's weight history


javisgirl18's Recent Activity

javisgirl18's Own Activity

javisgirl18 recorded a Weigh In at 136.6 lb.
javisgirl18 recorded a Weigh In at 137.6 lb.
javisgirl18 recorded a Weigh In at 140.0 lb.

javisgirl18's Buddies

No recent activity.

Other Member Diet Recent Activity

dinger09 recorded a Weigh In at 266.5 lb.
Joea814 recorded a Weigh In at 165.4 lb.
Ciemaar recorded a Weigh In at 186.6 lb.
me too 456 recorded a Weigh In at 195.4 lb.
Mi-kaisha Masella recorded a Weigh In at 197.8 lb.
Paulrutter recorded a Weigh In at 186.4 lb.
millerm40 supported Y002's Weigh In.
buckmccalla recorded a Weigh In at 194.7 lb.