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Think I'm feeling 100% again! Scarfed down an apple this morning! Sticking to diet sierra mist and water today..just in case the tum tum decides otherwise. Caught back up on our mini challenge this morning! 2 sets of 20 crunches this morning and I took the stairs. Tomorrow should be a better day!
Diet Calendar Entries for 22 May 2013:
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1348 kcal
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Fat: 54.59g | Prot: 140.88g | Carb: 73.14g.
Breakfast: Granny Smith Apples. Lunch: Land O'Lakes Deli Provolone Cheese Slices, Whole Wheat Bread, Meatless Vegetable Burger or Patty. Dinner: Chicken Breast. Snacks/Other: Fresh & Easy Shredded Green Cabbage, Cos or Romaine Lettuce, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Avocados, Avocados, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Cos or Romaine Lettuce. more...
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2111 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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