Weigh In record (no journal entry) for 22 May 2013
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260.6 lb
Lost so far: 51.8 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2013:
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1553 kcal
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Fat: 89.78g | Prot: 86.95g | Carb: 101.64g.
Breakfast: Sweet Red Peppers, Shredded Cheddar Cheese, Hard-Boiled Egg. Lunch: Kraft Singles Select American Cheese Slices, Kroger Quarter Pound Beef Hamburger Patties. Dinner: Applebee's Loaded Baked Potato, Wal-Mart Sugar Snap Peas, Beef Sirloin Petite Steak. Snacks/Other: Reese's Mini Peanut Butter Egg, Sprite Sprite Zero, York Peppermint Pattie (Fun Size), Stop & Shop Diet Cranberry Juice Cocktail, Tap Water, Newtons 100% Whole Grain Cookies, A&W A&W Ten, Grapes, Laughing Cow Mini Babybel Light Cheese. more...
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3042 kcal
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Activities & Exercise:
Treadclimber 2.1 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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Miss Jane Austen's weight history
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