codybeyer's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
187.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
2987 kcal Fat: 66.53g | Prot: 199.87g | Carb: 427.43g.   Breakfast: Natural Wheat Bran, Sugar Free Metamucil, Margarine, Carrots , Oats Cereal (Instant, Dry, Fortified), 100% Whey Isolate, Beef Gelatin - Unflavored, Baked Sweetpotato (Peel Eaten). Lunch: Chicken Noodle Soup. Dinner: Garlic, Vinegar , Cabbage , Chunk Chicken Breast (Canned), Mixed Vegetables (Frozen) , Tomato Sauce (Canned) , Onions , Iceberg Lettuce (Includes Crisphead Types) . more...
on diet codybeyer's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for codybeyer's own diet



codybeyer's weight history


codybeyer's Recent Activity

codybeyer's Own Activity

codybeyer recorded a Weigh In at 223.0 lb.
codybeyer recorded a Weigh In at 222.0 lb.

codybeyer's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick updated their Exercise Diary.
deaby16 supported VeggieJunkie's Journal Entry.
reyya recorded a Weigh In at 154.5 lb.
VeggieJunkie recorded a Journal Entry.
George 50 updated their Exercise Diary.
Stella Love 2 supported lettygaylor's Journal Entry.
SergioZ07 updated their Food Diary.
Frantic Fran recorded a Weigh In at 123.5 lb.