codybeyer's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
187.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
2987 kcal Fat: 66.53g | Prot: 199.87g | Carb: 427.43g.   Breakfast: Baked Sweetpotato (Peel Eaten), 100% Whey Isolate, Beef Gelatin - Unflavored, Oats Cereal (Instant, Dry, Fortified), Natural Wheat Bran, Carrots , Sugar Free Metamucil, Margarine. Lunch: Chicken Noodle Soup. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Vinegar , Onions , Cabbage , Mixed Vegetables (Frozen) , Tomato Sauce (Canned) , Chunk Chicken Breast (Canned), Garlic. more...
on diet codybeyer's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



codybeyer's weight history


codybeyer's Recent Activity

codybeyer's Own Activity

No recent activity.

codybeyer's Buddies

No recent activity.

Other Member Diet Recent Activity

gmcdonell joined challenge Keto/LCHF Accountability Buddies.
Jozette99 supported Topher2112's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
BH18bkd7 commented on their Weight Entry.
ocean gypsy updated their Food Diary.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 148.2 lb.
Big D00EE updated their Exercise Diary.
javaman222 recorded a Journal Entry and a Weight Entry at 173.0 lb.