codybeyer's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
187.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
2987 kcal Fat: 66.53g | Prot: 199.87g | Carb: 427.43g.   Breakfast: Baked Sweetpotato (Peel Eaten), 100% Whey Isolate, Beef Gelatin - Unflavored, Oats Cereal (Instant, Dry, Fortified), Natural Wheat Bran, Carrots , Sugar Free Metamucil, Margarine. Lunch: Chicken Noodle Soup. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Vinegar , Onions , Cabbage , Mixed Vegetables (Frozen) , Tomato Sauce (Canned) , Chunk Chicken Breast (Canned), Garlic. more...
on diet codybeyer's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



codybeyer's weight history


codybeyer's Recent Activity

codybeyer's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Becc@ commented on their Journal Entry.
misticms commented on 0gonek's Journal Entry.
CamillaCamille recorded a Weight Entry at 127.4 lb.
kimberliefielding commented on jenjabba's Journal Entry.
ConFon supported adefwebserver's Journal Entry.
Kenna Morton supported PeachTeach525's Journal Entry.
Becca P supported Katt6256's Journal Entry.
Verullinka is following OWLNYC.