codybeyer's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
187.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
2987 kcal Fat: 66.53g | Prot: 199.87g | Carb: 427.43g.   Breakfast: Margarine, Beef Gelatin - Unflavored, 100% Whey Isolate, Natural Wheat Bran, Sugar Free Metamucil, Carrots , Oats Cereal (Instant, Dry, Fortified), Baked Sweetpotato (Peel Eaten). Lunch: Chicken Noodle Soup. Dinner: Garlic, Chunk Chicken Breast (Canned), Mixed Vegetables (Frozen) , Tomato Sauce (Canned) , Onions , Iceberg Lettuce (Includes Crisphead Types) , Cabbage , Vinegar . more...
on diet codybeyer's own diet  

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rishujain recorded a Weigh In at 164.2 lb.
Pegleged recorded a Weigh In at 208.8 lb.
Pretty26 recorded a Weigh In at 179.0 lb.
Dep354 recorded a Weigh In at 220.0 lb.
kattay updated their Food Diary.
rogoxyz1 recorded a Weigh In at 178.6 lb.
manda nicole recorded a Weigh In at 185.2 lb.
NGeonon commented on their Weigh In.