codybeyer's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
187.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
2987 kcal Fat: 66.53g | Prot: 199.87g | Carb: 427.43g.   Breakfast: Carrots , Sugar Free Metamucil, Margarine, Beef Gelatin - Unflavored, 100% Whey Isolate, Natural Wheat Bran, Baked Sweetpotato (Peel Eaten), Oats Cereal (Instant, Dry, Fortified). Lunch: Chicken Noodle Soup. Dinner: Vinegar , Cabbage , Chunk Chicken Breast (Canned), Garlic, Iceberg Lettuce (Includes Crisphead Types) , Onions , Tomato Sauce (Canned) , Mixed Vegetables (Frozen) . more...
on diet codybeyer's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for codybeyer's own diet

codybeyer's weight history

codybeyer's Recent Activity

codybeyer's Own Activity

codybeyer recorded a Weigh In at 222.0 lb.
codybeyer recorded a Weigh In at 223.0 lb.
codybeyer recorded a Weigh In at 220.0 lb.
codybeyer recorded a Weigh In at 220.0 lb.

codybeyer's Buddies

No recent activity.

Other Member Diet Recent Activity

FitOKay replied to Ozinscotland's post - Photos.
jwsplatjw commented on kehfeh's Journal Entry.
Eden6 commented on their Journal Entry.
Socolova commented on LoadGod's Journal Entry.
bitterman updated their Exercise Diary.
Instantcrazy commented on northernmusician's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bandando updated their Food Diary.